Total body workout & burn mega calories
- 30 min30 minutes
- Warrior Drive
Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rocking out!
To avoid any fees please cancel or reschedule at least 6 hours prior to class. Thank you.
3293 Warrior Drive, D'Iberville, MS, USA