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POUND

Total body workout & burn mega calories

  • 30 min
  • Warrior Drive

Service Description

Instead of listening to music, you become the music in this exhilarating full-body workout that combines cardio, conditioning, and strength training with yoga and pilates-inspired movements. Using Ripstix®, lightly weighted drumsticks engineered specifically for exercising, POUND transforms drumming into an incredibly effective way of working out. Designed for all fitness levels, POUND® provides the perfect atmosphere for letting loose, getting energized, toning up and rocking out!


Upcoming Sessions


Cancellation Policy

Please arrive 15 minutes early to get harnessed up. To avoid any fees please cancel or reschedule at least 6 hours prior to class. Thank you.


Contact Details

  • 3293 Warrior Drive, D'Iberville, MS, USA


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